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Quinoa for Families - Rena Patten

Price $29.95

Quinoa for Families has all your favourite recipes with a quinoa twist, making them healthier and tastier. Each recipe uses ingredients you will find in your local supermarket and with the easy-to-follow instructions you can start using this super grain in all your family’s meals. 

Quinoa - pronounced keen-wah - is a grain, but not just any grain. It is considered to be almost a complete food. It is very high in protein, full of vitamins, gluten- and wheat-free, cholesterol-free and usually organic. Most importantly, it is simply delicious! When cooked, it has a very delicate texture and is a versatile ingredient for a whole range of meals.

Quinoa is rich in magnesium, zinc, vitamin E and selenium which all help to control weight and reduce the risk of heart disease and diabetes.

This book contains 91 recipes with imagery.

With over 20 years cooking experience as a recipe developer, Rena has explored the many ways people can use the popular super food Quinoa in their everyday cooking at home. “I have carefully selected recipes that are easy to prepare, easy to digest and most importantly enjoyable to eat!” says Patten.

Rena’s previous publications include Cooking with QuinoaGreek Cooking and How to Prepare Stuffings and Fillings.

Released: September 2012

Format: 192 pages, hardcover. Published by New Holland Publishers.

ISBN: 9781742572352.





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