What does it take to be really healthy? They say 'you are what you eat', but really, you are what your digestive system is able to effectively absorb. Did you know that 70% of your immune system lives within your digestive system? If you're always getting sick, if you wake up sluggish and tired, if you crave sugar or that morning coffee to start the day, this could be the book that changes your life.
We all want to be healthy, but very few of us are achieving this goal. With disease and obesity ever increasing in our world, we have to stop and ask the question, ‘what are we doing wrong?’ Have You Got The Guts To Be Really Healthy? offers the reader the truth behind why world health is still declining, despite medical advances and how you can benefit from a truly unique approach to your life. One of the answers lies in a very simple phrase,
“We are not what we eat, but what we absorb.”
After years of illness in his own life, Don Chisholm travelled the world on a quest to find out why some people respond to treatment and others do not. The contents of this book provides a fascinating insight into Don’s findings and why his approach to health really works.
Format: 220 pages, paperback. Published by Book Pal, South Brisbane, QLD, Australia.